YMCA OFFERS EVIDENCE BASED WEIGHT MANAGEMENT PROGRAM FOR YOUTH AND TEENS

The YMCA of Greater Providence is offering JOIN for ME - an evidence based weight management program for kids ages 6-12; and for teens ages 13-17 who struggle with issues around weight.  This IS NOT an exercise or diet program.  JOIN for ME is based on a proven weight management systems program.  Both younger children and teens learn everyday skills that help them maintain a healthy weight as they mature.  The program offers lasting, life-changing skills that young people can rely on even as adults. 

This year long program involves all members of the family.  Groups meet weekly for 16 weeks followed by eight monthly support classes.  Trained lifestyle coaches teach kids and teens healthy habits about food and drink, and also discuss and track physical activity.  Parents learn better food and health choices they can use every day.  Parents and children often see their health improve together!  Many parents even report weight loss, and more energy participating in this program with their kids and/or teens.

To qualify for this program the participant must be at or above the 85th percentile for BMI (body mass index). 

Classes will begin:

·         April 12 at the Bayside YMCA in Barrington

·         May 8 at the Cranston YMCA in the Pastore Center

·         May 13 at the Kent County YMCA in Warwick

For more information, and/or to register for a class call Joni Bloom at 401-427-1843; or email jbloom@gpymca.org.

The YMCA of Greater Providence is a 501C3 serving communities in Rhode Island and southeastern Massachusetts. The Y  is a charitable organization made up of men, women and children joined together by a shared commitment to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility.